Food Mood and Soul

 Follow Your Intuition "Your Intuition is the physical reaction that indicates a little world inside of you." When you experience an overwhelming feeling in your subconscious, which your body is carrying out to a primal response called "Gut feeling". The ultimate purpose of your gut instinct is to protect you. Our gut instinct is the most ancient and primal source of the universe and is also known as the “sixth sense”. This is an important feeling on which, you can rely the most. To understand your own gut feeling, simply put your body like a television screen on which your subconscious transmits the information. When you learn to read your body, you can accurately tune into your gut instinct. Do not get confused with Gut instinct and Intuition. Though they are interconnected, they aren’t the same. Gut Instinct is your primal wisdom & Intuition is your spiritual wisdom. We need both for our spiritual path as it determines courage and intelligence. So, never igno...

 Step Into Your Power As we all know that everything around us is made out of energy. The power we feel within and outside us is again a pure form of energy. I have explained  energy  in my couple of articles, this time it is all about how to get in tune with your own energy and keep it in balance. This is very important to understand that we all are just a powerhouse of energy and maintaining it into a good balance can certainly transform our lives in a positive way. You all must have felt at a point in your life that you are stuck and not able to get aligned with your dreams, goals, and emotions. This is a strong reminder of energy cleaning, grounding, healing, and balancing your energy again. Normally many people seek a help from professional energy healer to restore and balance their energy back, but you can do it by your own self also. From these 5 Master techniques of Energy Balancing, you can clear and maintain your energy flow and get a good balance back. You will...