Food Mood and Soul

Dealing with complicated minds Encountering individuals with diverse thought processes is a common experience, and admittedly, it can be both draining and perplexing. It often feels like there should be a manual to navigate through these complex situations. However, the reality is that expanding your social circle and engaging with various career perspectives is an invaluable opportunity for personal growth. Connecting with different minds not only challenges your own thinking but also enhances your adaptability and understanding of the world.  Dealing with complicated minds Drawing from my own journey, I've discovered effective strategies to transform these challenges into rewarding experiences, and I'm eager to share these insights with you. Embrace Diversity : Understand that diversity in thought is a natural and enriching aspect of human interaction. Embrace it as an opportunity to learn and grow, both personally and intellectually. Empathy and Patience: Understand that co...

  Career Comeback: Essential Strategies for Rebuilding Your Professional Path On another day a bunch of my friends and colleagues requested to summarize my personal tips and tricks which helped me in my career comeback. This article is a heartfelt tribute to the all-strong, nurturing souls who have selflessly settled everyone else’s storms at the family front and are now standing on the precipice of a comeback in their careers.  I acknowledge this experience in my life when I moved to another country and battled hard to make it through. I understand the struggles, doubts, and fears that often accompany the desire for change. The process is the profound journey of a strong comeback and is a testament to our resilience and our unyielding spirit. Restarting your career can be a challenging process, but with the right strategies, you can make a successful transition. As a Business and recruitment professional, here are a few important strategies from my own experience to consider ...

What to Expect: Annual Solar Eclipse on 14 October 2023 "Like autumn leaves falling gently to the ground, your ambition may find a new path."  Some will probably look at it as the loss of sunlight, the cooler temps, or maybe the shift in sun and moon for this change but the cosmos has a different theory. The sun’s shift and Solar eclipses have been viewed with awe and wonder throughout human history, often carrying significant spiritual and cultural meanings in various societies. The interpretations and significance of solar eclipses vary widely across different cultures and belief systems. "Trouble is, eclipses aren’t exactly cakewalks. Solar eclipses, which always arrive with new moons, can be a bit like cosmic resets." Allow me to offer some insights about how the 'Ring of Fire in October' might influence your Mind, Body, Soul, and Spiritually. Here are the 5 most important changes that can be expected on 14, October 2023, from the Annual Solar Eclipse: E...

  5 Strong Reasons for Embracing Fate and Destiny "Transformation is a process, and as life happens there are tons of ups and downs". In that case, I Absolutely reconcile the belief that "whatever happens, happens for good". This perspective is often rooted in resilience, optimism, and a deep sense of faith. Here's why this belief can be empowering during difficult times and embrace the concepts of fate and destiny: Embracing Fate and Destiny Sense of Purpose: Embracing the idea of fate and destiny can provide individuals with a profound sense of purpose. Believing that there is a predetermined path in life can give people direction and motivation, guiding their decisions and actions toward fulfilling their purpose. Peace of Mind: Trusting in fate and destiny can offer a sense of peace and tranquility. It allows individuals to relinquish control over uncontrollable circumstances, reducing anxiety and stress related to uncertain outcomes. This acceptance can lea...

                Break Yourself Free Hello My dear Readers, Today, I am going to take you back to your childhood.  Have you ever watched a movie or read a book that left a lasting impact on you?  Reading & watching are the most powerful ways to guide, teach, and inspire yourself. It also helps to establish connections among people & unite humanity. Reading a story like getting a hug for the soul, just sparks an idea or a change in you for the better. Yes, today you are going to read a story like you ever did as a child.  I believe everyone gets a little down in the dumps of life sometimes, but mostly these bumps end up with valuable lessons.                So, Smile and read on...... PC: Julia Caesar The Story of an Elephant When walking through an elephant camp, a man noticed that the elephants were only secured with a small rope that was tied around one ankle. He wondered why the elep...

Embracing Your 40s: A Guide to Thriving in Midlife and Beyond As I entered Club 40s, I was totally overwhelmed by certain aspects of life including aging. Well, it's impossible to stay young forever, but there are certain habits that can promote overall health and well-being, potentially helping you look and feel younger for longer. Some of them are actually our regular habits that can contribute to a healthier and more youthful life.                 Here are 10 important points on embracing your 40s and thriving in midlife and beyond PC: Levi Guzman  Self-Reflection: Use this decade as an opportunity for self-reflection and self-discovery. Understand your values, passions, and aspirations to guide your life choices. Health and Wellness: Prioritize your physical and mental well-being. Regular exercise, a balanced diet, and stress management are essential for maintaining vitality and health. Embrace Change: Be open to change and adapta...

 Mind over Matter: Easy Meditation Tricks  Meditation is a practice that involves training the mind and inducing a state of focused attention, relaxation, and heightened awareness. It is an ancient practice with roots in various religious and spiritual traditions, but it is also practiced secularly for its numerous mental, emotional, and physical benefits. The goal is to cultivate a calm and clear state of mind while becoming more aware of one's thoughts, feelings, and surroundings without judgment. There are many different meditation techniques, and people can choose the one that resonates with them the most. Regular practice can lead to a greater sense of balance and mindfulness in daily life. PC: Omid Armin  Lately, I came across many people who expressed an interest to start a mindful journey & looking for some easy beginner steps to start with meditation. Here are ten easy meditation tricks to get you started with your practice: Focus on Your Breath: Sit or lie d...