Food Mood and Soul

International Job Interviews: Expert Strategies for Success Abroad Reflecting on those gloomy and challenging days when I initiated this life phase and ultimately received multiple job offers, I faced the pleasant predicament of choosing which opportunity to embrace. Overwhelmed by my accomplishment, witnessing others currently navigating the same phase prompts me to share my journey. As a seasoned recruitment professional specializing in international hiring, I'm reminded of the valuable experiences that shaped my career. It's a humbling realization that my past struggles now serve as a source of guidance for those traversing a similar path. Sharing these insights becomes a way to offer support and contribute to the collective growth of aspiring professionals in the realm of international employment. Cracking an interview in a foreign land can be challenging, but with careful preparation and a strategic approach, you can increase your chances of success. Here are a few pro tip...

Mastering a New Language: Unspoken Tips and Tricks for Language Learners Stepping into a foreign land unveils language challenges. From communication hurdles to deciphering cultural nuances and unfamiliar accents, the journey is a linguistic adventure. Reflecting on my arrival in Germany in 2016, I vividly recall the scenic journey home, unaware that conquering the challenge of communicating with locals lay ahead.  With each passing day, the significance of acquiring a new language became increasingly apparent in both my professional and everyday life as a corporate professional. It dawned on me that language proficiency was not just a skill but a gateway to enhanced communication, collaboration, and a deeper understanding of the world around me. Today, having attained proficiency and certifications, I find fulfillment in assisting those facing similar language challenges. Now, I can genuinely contribute to others' language-learning experiences, making their path smoother and ...

The Silent Toll: How Suppressing Emotions Impacts Your Health Numerous studies indicate that the act of controlling or disregarding our emotions can trigger both mental and physical responses. Suppressing emotions, be it anger, sadness, grief, or frustration, and even withholding expressions of love, can exert tangible stress on the body. Did you realize that this could influence variables like blood pressure, memory, and self-esteem? We've been ingrained with the idea of brushing aside, denying, and evading our emotions, but this goes beyond just being unhelpful advice. It leads to mental and physical blockages, necessitating a process of healing. When we resist, suppress, or condemn ourselves for experiencing emotions, the toll on our health is steep. Avoiding our emotions doesn't make them disappear; in fact, it fortifies them. This reinforcement can manifest as suppressed tensions in both the body and the mind, potentially resulting in health issues. The connection between...

Winter Radiance: Illuminating Your Seasonal Beauty While winter unfolds its picturesque scenes—frost-kissed landscapes, the warmth of layered clothing, and the aroma of hot cocoa—the impact on your skin can be less poetic. Indeed it is a perfect time for fashionable sweaters, stylish scarves, and the joy of building snowmen but what should remain constant is the necessity for a curated winter skin & healthcare routine, ensuring you stay healthy and radiant. Snapshot from my Winter Pics Collection Unveiling my Personal Winter Wellness Guide: A Checklist for Health and Radiance Post-Move, Hoping it Brightens Your Season Too! 1. Hydration: Drink plenty of water to stay hydrated, as central heating and cold weather can dehydrate your skin. Include herbal teas and warm water with lemon to add variety. Hot chocolate is an extra perk. Add a few drops of nourishing oils (such as almond or coconut oil) to your bath for extra skin hydration. Avoid Hot showers. They can strip your skin of na...

  Prosperity on Your Plate: Diwali Foods for Attracting Wealth and Luck With Diwali around the corner, we eagerly prepare to embrace abundance and prosperity by extending heartfelt offerings to both the divine and our cherished ones . While the idea of attracting wealth and luck through specific foods is largely rooted in cultural and symbolic beliefs, here are five foods that are often considered auspicious during Diwali for their symbolic connections to prosperity and good fortune.  I am subtly suggesting a few items that are believed to add an extra touch of luck to your Diwali feast. Dry Fruits and Nuts: Almonds, cashews, pistachios, and other nuts are often associated with prosperity and wealth. Including a variety of dry fruits in your Diwali celebrations is believed to bring good luck and abundance. Jaggery (Gur): Jaggery is considered auspicious and is often used in making traditional sweets. It symbolizes sweetness and is believed to attract good fortune. Dishes lik...

8 Most Auspicious Diwali Gifting Diwali, known as the Festival of Lights, is a significant Hindu festival celebrated by millions of people around the world. It is a time of joy, prosperity, and spiritual significance. As highlighted in my recent blog, I hinted at the thoughtful practice of Auspicious Diwali Gifting, emphasizing tokens of good luck and prosperity. Choosing an auspicious gift for Diwali depends on the recipient's preferences and your relationship with them. However, there are some universally appreciated gifts that may your life be adorned with good luck, wealth, and lasting prosperity. PC: Ekaterina Shevchenko Here are 8 distinctive and fortunate gift ideas for Diwali: Clay or Bamboo products:  Clay and bamboo products are often considered lucky for various reasons, including their natural and sustainable properties, as well as their cultural and symbolic significance. They symbolize grounding, stability, and connection to the earth and are believed to bring positiv...

Diwali Gift Etiquette: 7 Gifts to Avoid on Diwali Diwali is a festival of giving and sharing, and it's customary to exchange gifts as a way of expressing love, goodwill, and appreciation for friends and family. While many gifts are welcomed during Diwali, there are some items that are traditionally avoided or considered inauspicious as they may carry negative connotations.   PC: Wilson Mathew Here's a list of the top 7 items to avoid gifting to others and receiving from others on Diwali: Clocks and Wristwatch:  Giving clocks or watches implies counting down time, which can be interpreted negatively, reminding the recipient of the passage of time and mortality. Diwali is a celebration of life and prosperity, so gifts symbolizing the finite nature of life are generally avoided. Dark-Colored Clothes:  Dark colors are traditionally associated with mourning and are considered inauspicious during festive occasions. Diwali is a festival of light and joy, so vibrant and lively co...

 Power of Intentions In our daily lives, we often encounter advice to harbor positive intentions for favorable outcomes. Recently, I've come to recognize the profound impact intentions wield. Reflecting on my own experiences, I've diligently applied this principle and witnessed tangible changes. For those unfamiliar with its essence, allow me to distill this transformative concept into a concise understanding. PC: Benjamin Lehman The power of intention is the art of focusing your thoughts, feelings, and energy towards a specific outcome. It's the belief that what you put out into the universe, you attract back. By setting positive, clear intentions and aligning your actions with them, you can achieve your desires and create a reality that aligns with your dreams. It's not just wishful thinking; it's a deliberate, conscious choice to shape your own destiny through the energy you emit into the world." How can Intention Transforms Your Reality: Clarity and Focus:...