Food Mood and Soul

                   No Grit No Pearl Many must have heard and known this saying, especially those who turned the Grit into the Pearls in their own lives. Well at a certain point in life, we all have done it but what encourages me today to write about this after a Pause is the situation of today's World. We all know the last few years have been tough for the whole world. People lost careers lives, and many more. Whereas, some of the strong souls have turned the table around and become game-changers. Before I pick my pen for more, wishing you all a wonderful and miraculous 2022! And how you can make most of it through a magical number, that would revealed to you in my next article. In this article, I am going to talk about how you can turn the tables from pain to gain, especially if you get to hit by some dead stone in your life. Every time we go through any hardship or suffering in our life we break apart. We start questioning our existenc...

9 Signs You Are An Old Soul Have you ever wondered to your existence?  Human mind is very curious and it keep dwelling itself for the answers. As we all know everything around us is energy, which never dies and transforms back and forth endlessly. It keeps taking many shapes and occupying different spaces.  Yes, here we are talking about the reincarnation, the most debatable topics on spirituality forum which means “To come into the existence again.” Many religions believe that after finishing a certain life cycle, the soul moves to an another life form. Well, we really are not sure what happens after our life but many theories and incidents make us believe that we have lived here before. If you are also one of them who believe and have ever wondered whether you have had more than one existence in this universe, some of these most common signs may help you to find the answer on your existence. 1. HIGHLY SENSITIVE An old soul have a high level of sensitivity and empathy a...

Food Mood and Soul "Every food we eat has a spiritual and energetic effect on the body, mind and on our soul. Becoming aware and working on it consciously makes a solid foundation to our Mind and Spirit". In almost every culture, food has been playing a special physical and spiritual role, and with that, many rules have been made out. The Jewish tradition forbids eating pork, the Hindus forbid eating beef, and many Native American tribes prohibit eating foods that are not sacred. Conversely, there are spiritual foods that bestow the spiritual power. I believe food is itself a powerful medicine, when it comes to many problems in our body. The remedy always lies in what we take in, and what we leave out. Often, questioning on the choices of food, while craving, there is a small voice within each of us that knows the answer to our questions.  The purpose of this article is to let the people know how to pay intuitive attention to what your body needs right now. As you begin to un...

  Short Story: "The Essence of Teaching"  My mind keeps wandering around for new motivations and morals. While seeking for all this, I came across with a beautiful learning and thought to pen down this learning for my readers also. We all must agree that learning is a continuous process but the way we learn something, it always leave a memory on our mind and heart.  I have always been privilege to have a good teachers throughout of my life and this short story is a sincere dedication to all the teachers around the world, who have turned many stones into the diamonds. So, the story goes right here- “Do you remember me?” A young man asked from an old man who was sitting alone on a bench. The old man replied - "Sorry! I am bad with my memory these days.What do you do in life?" The young man answers: “Well, I am a teacher and you have inspired me to choose this profession.” The curious old man asked the young man what inspired him to become a teacher. And the...

Someone well said-"Strangers can become best friends just as easily as the best friends can become strangers."  We all have a list of friends and close people in our life, with whom we laugh hard, make memories and share our joy and sorrow.  But do  you also have some people with whom, Once you were friends and now they are nothing more than strangers? Maybe you don’t know exactly what happened between you but things drifted slowly and now it just don’t seem to work anymore.  But why does it happen?  T he truth is, if you don't have a clear cut answer to this why , it’s probably your paths have been changed and you simply didn’t connect in the same way as earlier you used to be. It doesn't mean that you  can’t connect again but more it’s about that its not serving you both into your journey, and that's why you are not that close anymore.  In worldly language, you can say that your aspects and goals have become different. What one wants, other sees...

                                                Tap into your Your Sixth Sense Gratitude is the most powerful expression which one can show to the humanity. In last few days, when I was away from my writing, Readers from across the world have  checked on me for my wellbeing during this pandemic. Many of mails and messages are still pending to reply and certainly encouraged me to come back from this pause a little early. Please accept my sincere gratitude for all concerns.  I am completely healthy and in my best of spirit. Every level of life demands a new role and responsibilities, so consider this as a reason to be away from my pen and my thoughts. Thank you all once again.  One of the most demanding topic (during this pause) is  Sixth Sense.   There are many people in this world who are highly intuitive or someone who keeps a high...

5 Powerful techniques of Walking Meditation When we talk about meditation, we likely to have an imagination of a Buddha Pose. A person sitting cross-legged, hands on knees, eyes closed, breathing slowly, and intentionally. Many people think that meditation can only be performed only with a sitting posture. But not everybody likes this style of meditation. Have you ever heard of walking meditation? It has originally come from Buddhism and can be used as part of a healthiest and mindfulness practice. Well, I love to walk a lot and  do it on a regular basis. Its one of  my profound way to connect with the nature and with my self. The technique of this walking meditation may have many benefits, with that you may feel more connected and balanced. It helps in developing a unique awareness of your surroundings, body, and thoughts. In my this article, I am going to share 5 easy and powerful practices of walking meditation, which can boost your immune system, improve digestion...